Is Optimum Nutrition Essential AMIN.O Energy™ Peach Lemonade Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
natural and artificial flavor
micronized l-threonine
micronized l-lysine hcl
beta-alanine
+2 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Amino-blend ( Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Beta-alanine (As Carnosyn) , Micronized Citrulline , Micronized L-isoleucine , Micronized L-valine , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine Hcl , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine ) . Energy Blend ( Caffeine , Green Tea Extract ( Camellia Sinensis ) ( Leaf ) ( Standardized , For , Epigallocatechin Gallate ( EGCG ) ) , Green Coffee Extract ( Bean ) ) . Other Ingredients : Malic Acid , Citric Acid , Natural And Artificial Flavor , Silicon Dioxide , Calcium Silicate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Caffeine ( , from : Tea and/or Coffee Bean ) , Sucralose , Soy Lecithin , Beet Color , Yellow 5 . .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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