Is Optimum Nutrition Fruit & Nut Protein Crisp Bar Soy Free?
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Why it's not soy free
- soy lecithin
- soy protein isolate
- soy protein isolate nuggets
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Protein Milk Chocolate (20%) (Whey Protein Concentrate (Milk), Cocoa Butter, Whole Milk Powder, Sweetener: Maltitol; Cocoa Mass, Natural Vanilla Flavouring), Soy Protein Isolate Nuggets (13%), Caramel Flavour Layer (13%) (Humectant: Glycerol; Maltodextrin, Fructooligosaccharides, Sweetener: Maltitol; Coconut Oil, Skimmed Milk Powder, Colour: E150a; Emulsifier: Soy Lecithin; Salt, Natural Flavourings), Fructooligosaccharides, Raisins (8%), Roasted Peanuts (7%), Protein Crisps (7%) (Soy Protein Isolate, Starch, Salt), Polydextrose, Whey Protein Isolate (Milk), Isomaltooligosaccharides, Humectant (Glycerol), Rapeseed Oil, Flavourings (Milk)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Optimum Nutrition Fruit & Nut Protein Crisp Bar is available at 1 retailer
About this product
Protein Bar · Bar