Is Optimum Nutrition Gold Standard® 100% Plant Protein Gluten Free?

Ingredients

Plant protein blend (organic pea protein, organic brown rice protein, organic sacha inchi protein), natural flavor, AncienTrim™ organic grain blend (organic amaranth, organic quinoa, organic buckwheat, organic millet, organic chia), organic cinnamon powder, organic stevia leaf extract, organic guar gum, xanthan gum, ascorbic acid, organic gum arabic, salt, organic pomegranate powder, cyanocobalamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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