Is Optimum Nutrition Gold Standard 100% Whey Coffee Low FODMAP?

Ingredients

Protein Blend ( Whey Protein Isolate , Whey Protein Concentrate , Whey Peptides ) , Coffee , Creamer ( Sunflower Oil , Maltodextrin , Food Starch Modified , Dipotassium Phosphate , Tricalcium Phosphate , Tocopherols ) , Lecithin , Flavors Natural , Acesulfame Potassium , Sucralose , Aminogen , Lactase

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Optimum Nutrition Gold Standard 100% Whey Coffee is available at 3 retailers

About this product

Supplement · Powder