This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate flavor with a creamy, smooth mouthfeel; mixes readily into shakes with minimal grit and adapts to various mixing bases, offering versatility. Commonly used in post-workout shakes, smoothies, baking, and pancakes. Reviewers cite consistent taste and easy mixing, while some note clumping or a slightly artificial aftertaste occasionally reported.

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Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Lactase. Contains: Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate is available at 3 retailers

VitacostHarris TeeterWalmart

About this product

Protein Powder · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate | Spoonful