Is Optimum Nutrition Gold Standard 100% Whey Protein Powder, Strawberry Banana, 24g Protein, 5 Lb Low FODMAP?

Ingredients

protein blend (whey protein isolate , whey protein concentrate , whey peptides), flavors natural & artificial, lecithin, acesulfame potassium, aminogen, sucralose, red 40, lactase

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder