Is Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 24g Protein, 1.5 LB Vegetarian?
Description
Vanilla ice cream–flavored powder delivers a creamy, smooth texture when blended; users commonly mix it into shakes, smoothies, coffee, oatmeal, or baked goods. Customer reviews frequently note easy mixability and pleasant vanilla taste, with occasional comments about chalkiness, sweetness level, or residue when not fully dissolved in certain preparations sometimes.
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Description
Vanilla ice cream–flavored powder delivers a creamy, smooth texture when blended; users commonly mix it into shakes, smoothies, coffee, oatmeal, or baked goods. Customer reviews frequently note easy mixability and pleasant vanilla taste, with occasional comments about chalkiness, sweetness level, or residue when not fully dissolved in certain preparations sometimes.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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