This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 24g Protein, 5 LB Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla ice cream flavor delivers a sweet, familiar profile with a generally smooth, creamy mouthfeel. Reviewers often cite easy mixing into shakes and smoothies; some mention slight chalkiness or clumps if not blended. Common uses reported include blended drinks, baking, stirred into oatmeal, and mixing with coffee for flavor variety.

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, CELLULOSE GUM, XANTHAN GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 24g Protein, 5 LB is available at 2 retailers

H-E-BWalmart

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingMeal PrepSnacking
Low FODMAP? Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 24g Protein, 5 LB | Spoonful