Is Optimum Nutrition Gold Standard Pre-Workout Fruit Punch Vegan?
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Why it's a maybe for vegan
- xanthan gum
- natural and artificial flavor
- calcium silicate
- carnosyn beta-alanine
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
creatine monohydrate, astragin proprietary blend : (panax notoginseng extract (root) , astragalus membranaceous extract (root)), performance composite : carnosyn beta-alanine, micronized l-citrulline , energy and focus complex : acetyl-l-carnitine hydrochloride, n-acetyl l-tyrosine, caffeine, citrus bioflavonoid complex, other : natural and artificial flavor, citric acid, calcium silicate, silicon dioxide, caffeine (, from : tea and/or coffee bean), gum blend (cellulose gum , xanthan gum , carrageenan), sucralose, tartaric acid, malic acid, acesulfame potassium, red 40
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Optimum Nutrition Gold Standard Pre-Workout Fruit Punch is available at 4 retailers
About this product
Supplement · Powder