Is Optimum Nutrition Gold Standard Pre-Workout Strawberry Lime Flavor Gluten Free?

Ingredients

Muscle Matrix IlCreatine Monohydrate, AstraGINT Proprietary Blend L'Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]), Performance Composite (Beta-alanine, Micronized L- Citrulline), Flavors, Acidity Regulators (330, 296, 334), Energy & Focus Complex (Acetyl-L-Carnitine HCI, N-Acetyl-L-Tyrosine, Caffeine (from Tea and/or Coffee Bean), Citrus Bioflavonoides Complex), Anti-caking Agents (551, 552), Sweeteners (955, 950), Thickeners (460, 415, 407), Beet Juice Powder, Niacin (as Nicotinic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin D (as Cholecalciferol), Thiamin (as Thiamin HCI, Vitamin B6 (as Pyridoxine HCI), Folic Acid, Vitamin B12 (as Cyanocobalamin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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