This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Optimum Nutrition Isolate 100% Whey Protein Isolate Chocolate Shake -- 3 lbs Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whey Protein Isolate, Cocoa (Processed With Alkali), Natural And Artificial Flavor, Lecithin, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Contains: Milk And Soy, Naturally Occurring Branched Chain Amino Acids (Bcaas)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Optimum Nutrition Isolate 100% Whey Protein Isolate Chocolate Shake -- 3 lbs is available at 1 retailer

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About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnackingMeal PrepOn The Go