Is Optimum Nutrition Opti-Women™ Gluten Free?
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Ingredients
Lutein , Ostivone , Deodorized Garlic , Powdered , Alpha Lipoic Acid , Riboflavin , Dong Quai ( Angelica Sinensis ) 4 : 1 , Root Extract , Molybdenum , Pantothenic Acid , Garcinia Extract , Biotin , Soy Isoflavones , Manganese , Vitamin B12 , Vitamin B6 , Folic Acid , Iodine , Uva Ursi , Powdered , Vitamin D , Butchers Broom , Powdered , Zinc , Vitamin K , Selenium , Zeaxanthin , Hypromellose , Magnesium Stearate , Calcium Phosphate , Microcrystalline Cellulose , Silica . , Alpha-carotene , Calcium , Chromium , Magnesium , Thiamin , Citrus Bioflavonoids , Vitamin C , Copper , Vitamin A , Vitamin E , Grape Seed Extract , Niacin , Iron , Chasteberry ( Vitex Agnus-castus ) 4 : 1 , Berry Extract , Horse Chestnut Extract , Cryptoxanthin , Lycopene .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.