Is Optimum Nutrition Protein Cake Bites Fruity Cereal -- 12 Packs Vegan?

Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powdernonfat Dry Milk, Lactic Acid, Soy Lecithin, Natural Flavor, Glycerin, Isomalto-oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural And Artificial Flavor, Calcium Caseinate, Syrup Blend Rice Syrup, Grape Juice Concentrate, Sprinkles Gum Arabic, Spirulina Extract, Red Cabage Extract, Turmeric Extract, Radish Exract, Salt, Malic Acid, Citric Acid, Sucralose, Mixed Tocopherois, Red 40, Contains: Milk, Soy May Contain Peanuts, Tree Nuts And Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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