Is Optimum Nutrition Protein Wafers Chocolate Raspberry Creme -- 9 Packs Low FODMAP?

Ingredients

Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil Nad Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Optimum Nutrition Protein Wafers Chocolate Raspberry Creme -- 9 Packs is available at 2 retailers

About this product

Protein Bar · Bar