This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Options Belgian Choc Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Permeate Powder, Fat-reduced Cocoa Powder (21%), Sugar, Belgian Chocolate (7%) (sugar, Cocoa Mass, Fat-reduced Cocoa Coco Powder, Flavouring), Thickener (xanthan Gum), Dried Glucose Syrup, Skimmed Milk Powder, Coconut Oil, Salt, Emulsifiers (sunflower Lecithin, E472e), Sweetener (aspartame), Anti-caking Agent (e551), Flavouring, Stabiliser (e340ii). Contains: Milk. Contains A Source Of Phenylalanine.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Gluten Free? Options Belgian Choc | Spoonful