Is Options Limited Edition Belgian Chocolate Cherry Hot Chocolate 220g Vegetarian?


Ingredients
Milk Permeate Powder, Fat-Reduced Cocoa Powder 20% (Fat-Reduced Cocoa Powder¹, Emulsifier (Lecithins)), Thickeners (Gum Arabic, Xanthan Gum), Dried Glucose Syrup, Belgian Chocolate 6% (Sugar, Cocoa Mass¹, Fat-Reduced Cocoa Powder¹, Flavouring), Coconut Oil, Skimmed Milk Powder, Salt, Natural Flavouring, Sweetener (Acesulfame K, Sucralose), Anti-Caking Agent (E551), Flavouring, Stabiliser (E340 (ii)), Emulsifier (E472e), ¹Rainforest Alliance Certified
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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