Is Optislim Malaysian Satay Chicken & Veg With Brown Rice & Quinoa Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

e471
mono-diglyceride

e471

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Malaysian Satay Chicken And Veg Water, Coconut Milk, Cooked Chicken Breast Meat, Peanut, Potato, French Beans, Baby Corn, Sugar, Onion, Seasoning Sauce (soybean, Water, Salt, Sugar), Salt, Lemongrass, Ginger, Corn Starch, Fresh Lime, Garam Masala Powder, Garlic, Kaffir Lime Leaves, Dried Chilli, Guar Gum (e412). Brown Rice & Quinoa Cooked Brown Rice, Red Quinoa, Canola Oil, Mono-diglyceride (e471). Contains Peanut and Soybean. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Fish, Crustacean and Mollusc.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.