Is Optislim Malaysian Satay Chicken & Veg With Brown Rice & Quinoa Dairy Free?

Ingredients

Malaysian Satay Chicken And Veg Water, Coconut Milk, Cooked Chicken Breast Meat, Peanut, Potato, French Beans, Baby Corn, Sugar, Onion, Seasoning Sauce (soybean, Water, Salt, Sugar), Salt, Lemongrass, Ginger, Corn Starch, Fresh Lime, Garam Masala Powder, Garlic, Kaffir Lime Leaves, Dried Chilli, Guar Gum (e412). Brown Rice & Quinoa Cooked Brown Rice, Red Quinoa, Canola Oil, Mono-diglyceride (e471). Contains Peanut and Soybean. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Fish, Crustacean and Mollusc.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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