Is Ora So Lean and So Clean Plant-Based Superfood Protein Chocolate Gluten Free?
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Ingredients
Chocolate Organic Pea Protein, Organic Rice Protein, Organic Cranberry, Organic Sacha Inchi, Organic Sprouted Quinoa, Organic Amaranth, Organic Acerola Extract, Organic Blackberry, Organic Blueberry, Organic Pomegranate, Organic Turmeric, Organic Strawberry, Organic Apple, Organic Acai, Organic Kale, Organic Broccoli, Organic Coconut Milk, Organic Jerusalem Artichoke Inulin, Amylase, Neutral Protease, Lactase, Lipase, Cellulase, Organic Cocoa, Natural Chocolate Flavor, Natural Vanilla Flavor, Organic Monk Fruit Extract, Organic Stevia Extract. Contains Coconut,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.