Is ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN Gluten Free?

Ingredients

Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Hydrogenated Palm Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Dried Orange Peel, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered White Meat Chicken (Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Corn Starch, Less Than 2% Of: Egg Whites, Modified Food Starch, Salt, Modified Corn Starch, Dextrose, Sodium Phosphates, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Flavorings, Xanthan Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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