Is ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES, ORANGE CHOCOLATE Vegetarian?

Ingredients

PROPRIETARY FLOUR BLEND (ORGANIC COCONUT FLOUR, CASSAVA FLOUR, SWEET POTATO FLOUR), ORGANIC PALM SHORTENING, MAPLE SYRUP, HONEY, PRUNE PUREE, ORGANIC SUNFLOWER SEEDS, ORGANIC RAISINS, FAIR-TRADE CHOCOLATE CHIPS (EVAPORATED CANE SUGAR, CACAO BEANS, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ORGANIC SHREDDED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC FAIR-TRADE COCOA POWDER, ORGANIC CHIA SEEDS, WATER, APPLE CIDER VINEGAR, BAKING SODA, ORANGE OIL, KOSHER SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece