Is ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES, ORANGE CHOCOLATE Vegan?

Ingredients

PROPRIETARY FLOUR BLEND (ORGANIC COCONUT FLOUR, CASSAVA FLOUR, SWEET POTATO FLOUR), ORGANIC PALM SHORTENING, MAPLE SYRUP, HONEY, PRUNE PUREE, ORGANIC SUNFLOWER SEEDS, ORGANIC RAISINS, FAIR-TRADE CHOCOLATE CHIPS (EVAPORATED CANE SUGAR, CACAO BEANS, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ORGANIC SHREDDED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC FAIR-TRADE COCOA POWDER, ORGANIC CHIA SEEDS, WATER, APPLE CIDER VINEGAR, BAKING SODA, ORANGE OIL, KOSHER SALT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece