Is ORANGE CREAM NEW SCHOOL FRUIT CREAM BAR, ORANGE CREAM Low FODMAP?

Description
A creamy orange-flavored frozen fruit cream bar offering a smooth, velvety texture with bright citrus notes; commonly enjoyed as a refreshing snack or dessert, especially in warm weather. Reviewers often mention pronounced orange taste, satisfying creaminess, convenient portion size, and appeal for both children and adults seeking a frozen treat.

Description
A creamy orange-flavored frozen fruit cream bar offering a smooth, velvety texture with bright citrus notes; commonly enjoyed as a refreshing snack or dessert, especially in warm weather. Reviewers often mention pronounced orange taste, satisfying creaminess, convenient portion size, and appeal for both children and adults seeking a frozen treat.
Ingredients
MILK*, CREAM*, CANE SUGAR*, TAPIOCA SYRUP*, ORANGE BASE* (WATER, ORANGE JUICE CONCENTRATE*, SUGAR*, ORANGE OIL*, CITRIC ACID), TAPIOCA STARCH*, CITRIC ACID, VANILLA EXTRACT* WITH OTHER NATURAL FLAVORS, GUAR GUM*, LOCUST BEAN GUM*, ANNATTO EXTRACT* (COLOR), SOY LECITHIN*, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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