Is ORANGE MANGO FLAVORED SPARKLING WATER BEVERAGE, ORANGE MANGO Gluten Free?

Ingredients

CARBONATED WATER, ORANGE JUICE CONCENTRATE, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, SUCRALOSE, GUM ARABIC, GREEN TEA EXTRACT, GLYCEROL ESTER OF WOOD ROSIN, VITAMIN BLEND (VITAMIN B3 [NIACINAMIDE], PANTOTHENIC ACID [D-CALCIUM PANTOTHENATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B7 [BIOTIN], VITAMIN D3 [CHOLECALCIFEROL], VITAMIN B12 [CYANOCOBALAMIN]), CALCIUM DISODIUM EDTA, YELLOW 6, YELLOW 5.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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