Is Orbit Gum Peppermint Sugar Free Chewing Gum - 30 Piece Low FODMAP?
Description
Peppermint delivers a clear, cooling mint flavor with an initial strong burst that many reviewers say gradually softens. The pieces are chewy, pliable and generally non-sticky, suitable for freshening breath after meals, during travel, or before meetings. Reviews commonly note portability and consistent texture, though some report flavor fading sooner.
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Description
Peppermint delivers a clear, cooling mint flavor with an initial strong burst that many reviewers say gradually softens. The pieces are chewy, pliable and generally non-sticky, suitable for freshening breath after meals, during travel, or before meetings. Reviews commonly note portability and consistent texture, though some report flavor fading sooner.
Ingredients
Made of: Sorbitol, Gum Base, Glycerol, Natural and Artificial Flavors; Less than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Xylitol, BHT (to Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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