Is Orbit Gum White, Spearmint Sugarfree Chewing Gum, Car Cup, 40 Pieces Low FODMAP?

Description
This spearmint chewing gum offers a pronounced, cooling mint flavor with a firm initial chew that softens to a pliable texture. Consumers commonly use it for breath refreshment during commutes or between meals; reviews note convenient car cup packaging, long-lasting flavor, consistent quality, and occasional reports of the taste fading.

Description
This spearmint chewing gum offers a pronounced, cooling mint flavor with a firm initial chew that softens to a pliable texture. Consumers commonly use it for breath refreshment during commutes or between meals; reviews note convenient car cup packaging, long-lasting flavor, consistent quality, and occasional reports of the taste fading.
Ingredients
XYLITOL, GUM BASE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, ACACIA, ASPARTAME, SOY LECITHIN, SORBITOL, MANNITOL, ACESULFAME K, SODIUM BICARBONATE, CARNAUBA WAX, BHT (TO MAINTAIN FRESHNESS), COLORS (INCLUDES BLUE 1).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


