Is Orca Bay Foods Wild Alaska Everything Breaded Cod Vegan?

Ingredients

Cod, Wheat Flour, Water, Canola Oil, Modified Corn Starch, Sesame Seeds, Corn Starch, Onion, Salt, Garlic, Sugar, Poppy Seeds, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Corn Flour, Egg Whites, Yeast, Dextrose, Guar Gum. Contains Cod (Fish), Wheat, Egg and Sesame. It may also contain soy and Bioengineered Food Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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