Is ORCHARD BERRY SPINACH & SPRING MIX BLEND APPLES BLUEBERRIES ROASTED SUNFLOWER KERNELS CRANBERRY WALNUT BLEND WITH POMEGRANATE BLUEBERRY VINAIGRETTE SALAD, ORCHARD BERRY Vegetarian?
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Ingredients
SPINACH & SPRING MIX BLEND (BABY SPINACH MIZUNA TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK. INGREDIENTS MAY VARY BY SEASON), POMEGRANATE BLUEBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE [BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR], LESS THAN 2% OF SALT, CANOLA OIL, XANTHAN GUM), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BLUEBERRIES, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA OIL, SALT), CRANBERRY WALNUT BLEND (DRIED CRANBERRIES PLASTIC PLASTIC PLASTIC PLASTIC [CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL], WALNUTS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.