Is Ore-Ida Gluten Free Frozen Potatoes O'Brien with Onions and Peppers - 28oz Low FODMAP?
Description
Frozen diced pieces deliver crisped edges and tender interiors with savory, slightly sweet notes; commonly used in skillets, as a breakfast side, or mixed into casseroles. Reviewers praise quick convenience and consistent portioning, citing good pan-fry results, though some note occasional sogginess when microwaved, plus uneven reheating and texture concerns.
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Description
Frozen diced pieces deliver crisped edges and tender interiors with savory, slightly sweet notes; commonly used in skillets, as a breakfast side, or mixed into casseroles. Reviewers praise quick convenience and consistent portioning, citing good pan-fry results, though some note occasional sogginess when microwaved, plus uneven reheating and texture concerns.
Ingredients
Potatoes, Onions, Green Bell Peppers, Red Bell Peppers, Dextrose, Sodium Acid Pyrophosphate (To Retain Natural Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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