Is Oreo 4 Vanilla Ice Cream Cones with Biscuit Pieces Low FODMAP?

Ingredients

Concentrated Buttermilk, Biscuit Cone, Wheat Flour, Sugar, Fat Reduced Cocoa Powder, Vegetable Oils (Coconut, Palm), Emulsifier (Soya Lecithin), Colour (Vegetable Carbon), Salt), Crushed Chocolate Flavour Biscuits, Wheat Flour, Sugar, Vegetable Oils (Palm, Palm Kernel), Fat Reduced Cocoa Powder, Glucose-fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium And Sodium Hydrogen Carbonates), Salt, Emulsifiers (Soya And Sunflower Lecithins), Flavouring), Chocolate Flavour Coating (Coconut Oil, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Glucose Syrup, Coconut Oil, Sugar, Dried Whey (From Milk), Emulsifiers (E471, E477), Flavourings, Stabilisers (E412, E410)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oreo 4 Vanilla Ice Cream Cones with Biscuit Pieces is available at 1 retailer

About this product

Ice Cream · Frozen