Is Oreo Cheesecake 425G Vegan?
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Ingredients
Single Cream (Milk), Oreo Crumb (16%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (6.5%), Glucose-Fructose Syrup, Wheat Starch, Raising Agents: Potassium Carbonates (E501), Ammonium Carbonates (E503), Sodium Carbonates (E500), Palm Oil, Salt, Emulsifier: Soya Lecithin, Flavouring), Skimmed Milk, Full Fat Soft Cheese (11%) (Whole Milk, Whipping Cream (Milk), Milk Solids, Salt, Cornflour, Lactic Culture (Milk), Preservative: Potassium Sorbate (E202)), Biscuit Crumb (11%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Cocoa Powder, Sugar Syrup, Raising Agent: Sodium Bicarbonate (E500), Salt), Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil), Whole Egg, Whipping Cream (Milk), Water, Tapioca Starch, Cornflour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Flavouring, Emulsifier: Mono- and Diglycerides of Fatty Acids (E471) (from Vegetable Origin), Starter Culture (Milk) For allergens, including cereals containing gluten, see ingredients in capital
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.