Is Oreo Chocolate Covered Biscuit W / Vanilla Filling 34G 6'S GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa cocoa buttgr
fat-reduced cocoa powder
cocoa biscutt
vlc oreo: cocoa biscuit
min milk solids
flavoringsae o in addition to cocoa buffet family milk chocolate conwns min cocoa solid

cocoa cocoa buttgr

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Te,o,b :Vlc Oreo: Cocoa Biscuit, Vanilla, Cocoa Biscutt, With Vanilla Flavcr Fiiling (160' Fiour (Gluten)t Non-hydrogenated And Partially Hydrogernted Vegetable (Sodium And Ammonium Bicarbonates), Corn Starch, Saft, Emulsifier (So (Hlm Fruit), Fat-reduced Cocoa Powder, Glucose Powder, Cocoa Cocoa Buttgr, Non-hydrogenated Vegetnt Leciulin), Havoring (Vanillin)), Glsts, Famiiy 4Ki, : Oils Palm Fruit, Shea Nut, Emulsifiers From Vegetabie Soya Lecithin, Polyglyceroi Polyricinoieate, Flavoringsae O In Addition To Cocoa Buffet Family Milk Chocolate Conwns Min Cocoa Solid, Min Milk Solids

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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