Is Oreo Chocolate Flavoured Sandwich Cookies Filled With Vanilla Flavour Ice Cream With Crushed Chocolate Flavoured Cookie Pieces Gluten Free?

Ingredients

Reconstituted Skimmed Milk, Chocolate Flavoured Sandwich Cookies (35%) (wheat Flour, Sugar, Fat Reduced Cocoa Powder, Palm Oil, Glucose Syrup, Salt, Raising Agent (sodium Hydrogen Carbonate), Flavouring, Acidity Regulators (e524, E527)), Coconut Oil, Sugar, Crushed Chocolate Flavoured Cookie Pieces (5.5%) (wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agents (ammonium, Potassium And Sodium Carbonates), Palm Oil, Salt, Emulsifier (soya Lecithin), Acidity Regulator (sodium Hydroxide), Flavouring), Skimmed Milk Powder, Glucose Syrup, Whey Powder (from Milk), Emulsifier (e471), Salt, Stabilisers (e412, E410), Flavourings. Contains Wheat, Milk. May contain Peanuts, Nuts, Egg, other cereals containing Gluten and Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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