Is OREO Chocolate Sandwich Cookies, Chocolate Flavored Creme, 1 Resealable Family Size Pack Vegan?
Description
Chocolate sandwich cookies feature crisp cocoa wafers surrounding smooth chocolate-flavored creme, delivering a contrast of crunchy and creamy textures and a sweet, chocolate-forward taste. Commonly eaten as a snack, dunked in milk, or used in desserts; reviewers cite consistent flavor, easy sharing from the resealable family pack, and kid appeal.
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Description
Chocolate sandwich cookies feature crisp cocoa wafers surrounding smooth chocolate-flavored creme, delivering a contrast of crunchy and creamy textures and a sweet, chocolate-forward taste. Commonly eaten as a snack, dunked in milk, or used in desserts; reviewers cite consistent flavor, easy sharing from the resealable family pack, and kid appeal.
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy, Lecithin, Chocolate, Artificial Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.