Is Oreo Frozen Ice Cream Sticks 4 pack Low FODMAP?

Ingredients

Reconstituted Skim Milk, Sugar, Vegetable Oil, Wheat Flour, Milk Solids, Glucose Syrup, Cocoa Solids, Antioxidants, Vegetable Origin Emulsifiers (477, 322 (Soy), 471 (Soy), 476, 422), High Fructose Syrup, Mineral Salts, Vegetable Gums, Salt, Corn Starch, Malt Extract (Barley), Flavours (Milk), Cream Flavoured Ice Confection With Oreo Crumb Coating, Cookie Crumb

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products