Is Oreo Ice Cream Cookie Sandwich Cookie Sandwich 4 pack Dairy Free?
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Ingredients
Reconstituted Skim Milk, Wheat Flour, Sugar, Vegetable Oil,sup,1,/sup, Cream,sup,1,/sup, Cocoa Solids, Water, Glucose Syrup (Wheat,sup,2,/sup,, Corn,sup,2,/sup,), Milk Solids, Salt, Vegetable Origin Emulsifiers (477, 471 (Soy), 322 (Soy)), Mineral Salts, High Fructose Syrup, Vegetable Gums, Flavours (Milk), Corn Starch, Antioxidant, Vegetable Oil And Or Cream 2 Wheat And Or Corn Cream Flavoured Ice Confection With Oreo Cookies
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.