Is Oreo Ice Cream Sticks Dairy Free?


Ingredients
Reconstituted Skimmed Milk, Sugar, Reduced Cocoa Powder, Glucose-fructose Syrup, Coconut Oil, Sucrose, Flavourings, Stabilisers (e410, E412), Flavouring, Chocolate Flavour Cookie Pieces With A Vanilla Flavour Filling (34%), Vanilla Flavour Filling (25%), Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Wheat Starch, Fat Reduced Cocoa Powder, Glucose Syrup, Raising Agents (ammonium, Potassium And Sodium Carbonates), Salt, Emulsifier (soya Lecithins), Acidity Regulator (sodium Hydroxide), Dried Whey (from Milk), Dried Skimmed Milk, Emulsifiers (e471, E322, E476). Contains Wheat, Soya and Milk. It may also contain Peanuts, Nuts and Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


