Is Oreo Ice Cream Sticks Gluten Free?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Reduced Cocoa Powder, Glucose-fructose Syrup, Coconut Oil, Sucrose, Flavourings, Stabilisers (e410, E412), Flavouring, Chocolate Flavour Cookie Pieces With A Vanilla Flavour Filling (34%), Vanilla Flavour Filling (25%), Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Wheat Starch, Fat Reduced Cocoa Powder, Glucose Syrup, Raising Agents (ammonium, Potassium And Sodium Carbonates), Salt, Emulsifier (soya Lecithins), Acidity Regulator (sodium Hydroxide), Dried Whey (from Milk), Dried Skimmed Milk, Emulsifiers (e471, E322, E476). Contains Wheat, Soya and Milk. It may also contain Peanuts, Nuts and Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.