Is Oreo Ice Cream with Oreo Biscuit Pieces 4 Dairy Free?
Ingredients
Chocolate Flavoured Sandwich Biscuit (46%) (Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Water, Glucose Syrup, Salt, Raising Agent (Sodium Bicarbonate), Flavouring), Partially Reconstituted Skimmed Milk Concentrate, Sugar, Crushed Biscuit Pieces (4.5%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (6.5%), Glucose Fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium and Sodium Carbonates), Palm Oil, Salt, Emulsifier (Soya Lecithin), Flavouring), Coconut Oil, Double Cream (from Milk), Glucose Syrup, Dried Whey (from Milk), Emulsifier (E471), Stabilisers (E410, E412), Flavouring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


