Is Oreo Ice Cream with Oreo Biscuit Pieces 4 Gluten Free?
Ingredients
Chocolate Flavoured Sandwich Biscuit (46%) (Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Water, Glucose Syrup, Salt, Raising Agent (Sodium Bicarbonate), Flavouring), Partially Reconstituted Skimmed Milk Concentrate, Sugar, Crushed Biscuit Pieces (4.5%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (6.5%), Glucose Fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium and Sodium Carbonates), Palm Oil, Salt, Emulsifier (Soya Lecithin), Flavouring), Coconut Oil, Double Cream (from Milk), Glucose Syrup, Dried Whey (from Milk), Emulsifier (E471), Stabilisers (E410, E412), Flavouring
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


