Is OREO No Added Sugar Vanilla Cookie Sandwich Biscuits 176g Dairy Free?

Ingredients

WHEAT flour, sweeteners (maltitol, erythritol), rapeseed oil, palm oil, maize starch, fat reduced cocoa powder 4, 7 %, soluble maize fibre, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), emulsifier ( SOYA lecithins), flavourings, salt, acidity regulator (sodium hydroxide). Excessive consumption may produce laxative effects

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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