Is OREO No Added Sugar Vanilla Cookie Sandwich Biscuits 176g Vegetarian?

Ingredients

WHEAT flour, sweeteners (maltitol, erythritol), rapeseed oil, palm oil, maize starch, fat reduced cocoa powder 4, 7 %, soluble maize fibre, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), emulsifier ( SOYA lecithins), flavourings, salt, acidity regulator (sodium hydroxide). Excessive consumption may produce laxative effects

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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OREO No Added Sugar Vanilla Cookie Sandwich Biscuits 176g is available at 1 retailer

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