Is Oreo Original Cookies 128g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Classic sandwich cookies offer crisp, rich, bittersweet wafers surrounding a sweet, smooth filling; texture contrasts between crunchy exterior and creamy center. Commonly eaten as a snack, dunked in milk, packed for lunches, or used in baking and dessert recipes. Customer reviews cite consistent flavor, crunch, occasional comments on sweetness levels.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Chocolate flavoured sandwich cookies with vanilla flavoured creme (29%)Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Fructose Syrup, Cornstarch, Salt, Raising Agents (500, 503), Emulsifier (Soy Lecithin), Flavour, Antioxidant (319), Minerals (Iron, Zinc), Vitamins (Riboflavin, Thiamin, Folate)

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