Is Oreo soft suger cookies Alpha-Gal Friendly?
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Ingredients
Sugars (icing sugar, sugar, fructose), Enriched wheat flour, Margarine (contains soybean oil, modified palm oil, palm oil), Water, Liquid whole egg, Cocoa powder, Oreo cookie crumb (enriched wheat flour, sugars [sugar, glucose-fructose], canola oil, cocoa powder, soybean lecithin, baking soda, ammonium bicarbonate, unsweetened chocolate, artificial flavour), Modified corn starch, Milk ingredients, Baking powder, Salt, Polysorbate 60, Artificial flavour.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.