Is Oreo Vanilla Ice Cream 425ml Alpha-Gal Friendly?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Crushed Chocolate Flavour Cookies (9.5%) ( Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose-Fructose Syrup, Wheat Starch, Raising Agents (Ammonium, Potassium and Sodium Carbonates), Palm Oil, Salt, Emulsifier ( Soya Lecithin), Acidity Regulator (Sodium Hydroxide), Flavourings), Glucose Syrup, Coconut Oil, Sugar, Skimmed Milk Concentrate, Mini Chocolate Flavour Cookies (5%) ( Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Glucose Syrup, Salt, Raising Agent (Sodium Hydrogen Carbonate), Flavouring, Acidity Regulators (Sodium Hydroxide, Ammonium Hydroxide)), Whey Powder (from Milk ), Emulsifier (E471), Stabilisers (E410, E412), Flavouring
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.