Is Orgain 20g Plant Protein Based Shake, Creamy Chocolate Vegan?
Description
Creamy chocolate flavor with a smooth, thick texture that blends easily. Commonly used for quick breakfasts, post-workout refueling, and on-the-go snacks. Reviewers frequently mention consistent creaminess and convenient portability, while some note sweetness level and a mild aftertaste. Packaged for ready consumption, it performs reliably across everyday routines and travel.
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Description
Creamy chocolate flavor with a smooth, thick texture that blends easily. Commonly used for quick breakfasts, post-workout refueling, and on-the-go snacks. Reviewers frequently mention consistent creaminess and convenient portability, while some note sweetness level and a mild aftertaste. Packaged for ready consumption, it performs reliably across everyday routines and travel.
Ingredients
FILTERED WATER, PEA PROTEIN, ORGANIC ALKALIZED COCOA, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, MONK FRUIT EXTRACT, ORGAIN ORGANIC FRUIT &, VEGETABLE BLEND TM (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC, BLUEBERRY, ORGANIC CARROT), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.