Is Orgain Kids O Bar Chocolate Brownie Low FODMAP?
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Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA FIBER, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC RAISINS, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, ORGANIC VEGETABLE GLYCERIN, ORGANIC ALKALIZED COCOA, NATURAL FLAVORS, ORGANIC FLAXSEED, ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER LECITHIN, ORGANIC ACACIA, SEA SALT, BAKING SODA
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Orgain Kids O Bar Chocolate Brownie is available at 1 retailer
About this product
Protein Bar · Bar