No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orgain Orange Tangerine Flavored Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Organic Cane Sugar, Organic Lemon Juice Powder, Organic Natural Flavor, Pink Himalayan Salt, Potassium Citrate, Organic Amla Powder, Citric Acid, Organic Reb A (Stevia Extract), Organic Rice, Organic Monk Fruit Extract, Organic Banana Powder, Organic Superfoods Powder Blend (Organic Apple Pulp, Organic Strawberry, Organic Tart Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry), Sodium Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Beverage · Powder

Flavor
CitrusFruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Orgain Orange Tangerine Flavored Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine | Spoonful