Is Orgain Organic Nutrition Shake, Iced Cafe Mocha, 16g Protein, 12 Ct Gluten Free?

Ingredients

Filtered Water, Orgain Organic Protein Blend (Organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Orgain Organic Carbohydrate Blend (Organic Brown Rice Syrup, Organic Cane Sugar, Organic Rice Dextrins), Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Organic Rice Bran Extract, Orgain Vitamin Blend (Dl-alpha Tocopherol Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Magnesium Sulfate), Sodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Potassium Chloride, Organic Locust Bean Gum, Gellan Gum, Sea Salt, Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato), Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry), Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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