Is Orgain Organic Plant Based Protein Bar, Peanut Butter, 10g Protein, 12 Ct Gluten Free?

Ingredients

Orgain Organic Protein Blend (Tm), Organic Brown Rice Protein, Organic Protein Crisps (Organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds), Organic Dry Roasted Peanuts, Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Erythritol, Natural Flavor, Organic Vegetable Glycerin, Sea Salt, Sunflower Lecithin, Allergens: Contains: Peanuts Allergens: Contains: Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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